Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 112 bpm |
2 | 00:04:49 | 1.01 km | 12.5 km/h | 4:48/km | 126 bpm |
3 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 133 bpm |
4 | 00:04:16 | 0.99 km | 14 km/h | 4:17/km | 138 bpm |
5 | 00:04:10 | 1 km | 14.3 km/h | 4:11/km | 140 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
7 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
8 | 00:04:43 | 0.99 km | 13.7 km/h | 4:22/km | 135 bpm |
9 | 00:04:15 | 0.99 km | 14 km/h | 4:17/km | 138 bpm |
10 | 00:03:47 | 0.74 km | 11.8 km/h | 5:05/km | 131 bpm |