Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
2 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 129 bpm |
3 | 00:04:49 | 1 km | 12.8 km/h | 4:41/km | 133 bpm |
4 | 00:04:27 | 0.99 km | 13.4 km/h | 4:28/km | 137 bpm |
5 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 140 bpm |
6 | 00:04:25 | 0.99 km | 13.5 km/h | 4:26/km | 142 bpm |
7 | 00:04:18 | 1.01 km | 14 km/h | 4:17/km | 142 bpm |
8 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 143 bpm |
9 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
10 | 00:03:27 | 0.75 km | 13.1 km/h | 4:34/km | 137 bpm |