Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:26 | 1 km | 5 km/h | 12:0/km | 83 bpm |
2 | 00:10:34 | 1 km | 5.9 km/h | 10:10/km | 75 bpm |
3 | 00:13:14 | 1.01 km | 5.9 km/h | 10:10/km | 80 bpm |
4 | 00:12:16 | 1.01 km | 5.5 km/h | 10:54/km | 83 bpm |
5 | 00:11:19 | 1 km | 6.2 km/h | 9:40/km | 110 bpm |
6 | 00:17:32 | 0.99 km | 4.5 km/h | 13:20/km | 143 bpm |
7 | 00:03:13 | 0.12 km | 2.8 km/h | 21:25/km | 132 bpm |