Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 0.84 km | 11 km/h | 5:27/km | 122 bpm |
2 | 00:05:33 | 0.99 km | 10.7 km/h | 5:36/km | 141 bpm |
3 | 00:05:20 | 0.99 km | 11.2 km/h | 5:21/km | 144 bpm |
4 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 147 bpm |
5 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 151 bpm |
6 | 00:05:09 | 1.01 km | 11.8 km/h | 5:05/km | 153 bpm |
7 | 00:05:10 | 1.01 km | 11.7 km/h | 5:07/km | 154 bpm |
8 | 00:05:14 | 1.04 km | 11.9 km/h | 5:02/km | 154 bpm |
9 | 00:04:14 | 0.82 km | 11.6 km/h | 5:10/km | 145 bpm |