Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1.02 km | 11.2 km/h | 5:21/km | 113 bpm |
2 | 00:05:20 | 0.98 km | 12.6 km/h | 4:45/km | 118 bpm |
3 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 122 bpm |
4 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 126 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 125 bpm |
6 | 00:04:54 | 0.98 km | 12 km/h | 5:0/km | 122 bpm |
7 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 122 bpm |
8 | 00:04:54 | 1 km | 12.3 km/h | 4:52/km | 122 bpm |
9 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 122 bpm |
10 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 123 bpm |
11 | 00:05:14 | 0.98 km | 12.4 km/h | 4:50/km | 120 bpm |
12 | 00:04:59 | 1.01 km | 12.2 km/h | 4:55/km | 122 bpm |
13 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 124 bpm |
14 | 00:05:16 | 0.99 km | 11.3 km/h | 5:18/km | 122 bpm |
15 | 00:05:09 | 1.01 km | 11.8 km/h | 5:05/km | 122 bpm |
16 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 124 bpm |
17 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 123 bpm |
18 | 00:04:52 | 0.98 km | 12.1 km/h | 4:57/km | 124 bpm |
19 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
20 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 126 bpm |
21 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
22 | 00:06:20 | 0.98 km | 12 km/h | 5:0/km | 122 bpm |
23 | 00:03:39 | 0.71 km | 11.6 km/h | 5:10/km | 119 bpm |