Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
2 | 00:07:07 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 161 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 154 bpm |
5 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 161 bpm |
6 | 00:05:38 | 1.01 km | 10.8 km/h | 5:33/km | 162 bpm |
7 | 00:09:55 | 0.32 km | 7.1 km/h | 8:27/km | 155 bpm |