Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 12.3 km/h | 4:52/km | 144 bpm |
2 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 148 bpm |
6 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 150 bpm |
7 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 145 bpm |
8 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 140 bpm |
9 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 152 bpm |
10 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 155 bpm |
11 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 158 bpm |
12 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
13 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 149 bpm |
14 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
15 | 00:03:16 | 0.82 km | 14.8 km/h | 4:03/km | 149 bpm |