Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:54 | 8.68 km | 29.1 km/h | 2:03/km | 123 bpm | 145 W |
2 | 00:05:13 | 1.14 km | 13.1 km/h | 4:34/km | 169 bpm | 302 W |
3 | 00:24:20 | 12.27 km | 30.2 km/h | 1:59/km | 130 bpm | 134 W |
4 | 00:06:25 | 1.94 km | 18.1 km/h | 3:18/km | 170 bpm | 297 W |
5 | 00:25:32 | 11.97 km | 28.3 km/h | 2:07/km | 131 bpm | 141 W |