Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:42:39 | 23.47 km | 33 km/h | 1:49/km | 110 bpm | 70 W |
2 | 01:34:54 | 18.45 km | 11.7 km/h | 5:07/km | 150 bpm | 196 W |
3 | 00:33:39 | 5.4 km | 24.8 km/h | 2:25/km | 112 bpm | 60 W |
4 | 00:24:57 | 6.38 km | 15.3 km/h | 3:55/km | 151 bpm | 188 W |
5 | 00:20:14 | 5.25 km | 32.1 km/h | 1:52/km | 104 bpm | 24 W |
6 | 00:41:34 | 7.8 km | 11.7 km/h | 5:07/km | 145 bpm | 183 W |
7 | 00:16:28 | 7.97 km | 36.9 km/h | 1:37/km | 103 bpm | 24 W |