Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 157 bpm |
3 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 124 bpm |
4 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 104 bpm |
5 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 161 bpm |
6 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 158 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 148 bpm |
9 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 139 bpm |
10 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
11 | 00:00:19 | 0.09 km | 14.1 km/h | 4:15/km | 154 bpm |