Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:35 | 3.24 km | 11 km/h | 5:27/km | 131 bpm |
2 | 00:08:51 | 2.01 km | 13.6 km/h | 4:24/km | 153 bpm |
3 | 00:08:56 | 1.62 km | 10.8 km/h | 5:33/km | 140 bpm |
4 | 00:08:57 | 2 km | 13.4 km/h | 4:28/km | 158 bpm |
5 | 00:15:48 | 2.73 km | 10.4 km/h | 5:46/km | 139 bpm |