Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:20 | 7.82 km | 29.4 km/h | 2:02/km | 119 bpm | 131 W |
2 | 00:05:54 | 1.92 km | 19.5 km/h | 3:04/km | 158 bpm | 249 W |
3 | 00:44:22 | 20.88 km | 28.2 km/h | 2:07/km | 131 bpm | 142 W |
4 | 00:07:34 | 1.93 km | 15.3 km/h | 3:55/km | 152 bpm | 228 W |
5 | 00:39:58 | 20.8 km | 31.2 km/h | 1:55/km | 126 bpm | 126 W |
6 | 00:08:13 | 1.99 km | 14.6 km/h | 4:06/km | 143 bpm | 217 W |
7 | 00:26:50 | 11.98 km | 27.6 km/h | 2:10/km | 123 bpm | 115 W |