Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:20 | 1.02 km | 11.4 km/h | 5:15/km | 120 bpm |
2 | 00:04:37 | 0.98 km | 12.8 km/h | 4:41/km | 128 bpm |
3 | 00:04:55 | 1.01 km | 12.3 km/h | 4:52/km | 132 bpm |
4 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 132 bpm |
5 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 137 bpm |
6 | 00:04:40 | 0.97 km | 12.5 km/h | 4:48/km | 138 bpm |
7 | 00:05:42 | 0.98 km | 12.7 km/h | 4:43/km | 134 bpm |
8 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 137 bpm |
9 | 00:04:47 | 1.01 km | 12.7 km/h | 4:43/km | 140 bpm |
10 | 00:04:43 | 0.98 km | 12.5 km/h | 4:48/km | 143 bpm |
11 | 00:04:44 | 0.97 km | 12.3 km/h | 4:52/km | 141 bpm |
12 | 00:04:53 | 1.01 km | 12.4 km/h | 4:50/km | 141 bpm |
13 | 00:04:53 | 1.02 km | 12.5 km/h | 4:48/km | 141 bpm |
14 | 00:04:39 | 0.98 km | 12.7 km/h | 4:43/km | 141 bpm |
15 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 142 bpm |
16 | 00:04:32 | 0.97 km | 12.8 km/h | 4:41/km | 142 bpm |
17 | 00:04:45 | 0.99 km | 12.5 km/h | 4:48/km | 141 bpm |
18 | 00:01:13 | 0.23 km | 11.2 km/h | 5:21/km | 139 bpm |