Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:11 | 8.63 km | 21.6 km/h | 2:46/km | 97 bpm | 76 W |
2 | 00:10:11 | 1.09 km | 6.4 km/h | 9:22/km | 115 bpm | 141 W |
3 | 00:21:06 | 8.43 km | 26.4 km/h | 2:16/km | 101 bpm | 89 W |
4 | 00:06:32 | 1.01 km | 9.2 km/h | 6:31/km | 110 bpm | 136 W |
5 | 00:32:52 | 11.84 km | 22.2 km/h | 2:42/km | 103 bpm | 99 W |