Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:02:46 | 37.28 km | 18.8 km/h | 3:11/km | 98 bpm | 85 W |
2 | 00:16:20 | 2.04 km | 8.4 km/h | 7:08/km | 106 bpm | 126 W |
3 | 01:11:03 | 21.33 km | 19.4 km/h | 3:05/km | 96 bpm | 76 W |
4 | 00:57:41 | 20.63 km | 22.1 km/h | 2:42/km | 103 bpm | 95 W |