Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:35 | 7.88 km | 28 km/h | 2:08/km | 121 bpm | 122 W |
2 | 00:06:06 | 1.91 km | 18.8 km/h | 3:11/km | 156 bpm | 227 W |
3 | 00:59:56 | 27.41 km | 27.4 km/h | 2:11/km | 135 bpm | 141 W |
4 | 00:08:37 | 2.08 km | 14.5 km/h | 4:08/km | 152 bpm | 222 W |
5 | 00:10:10 | 4.52 km | 26.7 km/h | 2:14/km | 121 bpm | 87 W |
6 | 00:06:18 | 1.61 km | 15.3 km/h | 3:55/km | 152 bpm | 222 W |
7 | 00:13:49 | 6.14 km | 29.5 km/h | 2:02/km | 127 bpm | 113 W |
8 | 00:05:38 | 1.42 km | 15.2 km/h | 3:56/km | 149 bpm | 221 W |
9 | 01:33:07 | 44.77 km | 28.9 km/h | 2:04/km | 133 bpm | 137 W |