Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:42 | 5.4 km | 26.4 km/h | 2:16/km | 120 bpm | 136 W |
2 | 00:07:00 | 1.51 km | 13 km/h | 4:36/km | 151 bpm | 223 W |
3 | 00:45:24 | 18.79 km | 24.9 km/h | 2:24/km | 129 bpm | 147 W |
4 | 00:09:37 | 2.38 km | 14.8 km/h | 4:03/km | 147 bpm | 216 W |
5 | 00:57:08 | 25.89 km | 27.5 km/h | 2:10/km | 122 bpm | 128 W |