Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:33 | 1 km | 12.4 km/h | 4:50/km | 112 bpm |
2 | 00:06:16 | 1 km | 9.5 km/h | 6:18/km | 108 bpm |
3 | 00:05:15 | 1 km | 11.5 km/h | 5:13/km | 122 bpm |
4 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 133 bpm |
5 | 00:04:13 | 1 km | 14.3 km/h | 4:11/km | 139 bpm |
6 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 145 bpm |
7 | 00:04:12 | 0.99 km | 14.2 km/h | 4:13/km | 143 bpm |
8 | 00:04:27 | 0.99 km | 13.5 km/h | 4:26/km | 143 bpm |
9 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 139 bpm |
10 | 00:04:00 | 0.78 km | 11.6 km/h | 5:10/km | 132 bpm |