Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 118 bpm |
2 | 00:05:18 | 1 km | 12.8 km/h | 4:41/km | 126 bpm |
3 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 133 bpm |
4 | 00:04:36 | 1.01 km | 13.1 km/h | 4:34/km | 138 bpm |
5 | 00:04:37 | 0.99 km | 12.9 km/h | 4:39/km | 138 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 137 bpm |
7 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
9 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
10 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 135 bpm |
11 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 135 bpm |
12 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 134 bpm |
13 | 00:04:48 | 0.99 km | 12.4 km/h | 4:50/km | 134 bpm |
14 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
15 | 00:04:35 | 0.85 km | 11.1 km/h | 5:24/km | 133 bpm |