Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:29 | 1.01 km | 11.1 km/h | 5:24/km | 118 bpm |
2 | 00:04:53 | 0.99 km | 12.2 km/h | 4:55/km | 127 bpm |
3 | 00:14:37 | 1 km | 4.1 km/h | 14:38/km | 87 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 113 bpm |
5 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 113 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 122 bpm |
7 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 98 bpm |
8 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 111 bpm |
9 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 115 bpm |
10 | 00:06:12 | 1 km | 9.6 km/h | 6:15/km | 104 bpm |
11 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 112 bpm |
12 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 112 bpm |
13 | 00:17:15 | 1 km | 3.5 km/h | 17:08/km | 89 bpm |
14 | 00:05:09 | 0.99 km | 11.6 km/h | 5:10/km | 144 bpm |
15 | 00:04:43 | 0.98 km | 12.4 km/h | 4:50/km | 170 bpm |