Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:56 | 10.59 km | 22.3 km/h | 2:41/km | 107 bpm | 92 W |
2 | 00:07:32 | 0.87 km | 6.9 km/h | 8:41/km | 116 bpm | 138 W |
3 | 00:04:22 | 1.73 km | 23.8 km/h | 2:31/km | 90 bpm | 46 W |
4 | 00:11:58 | 2.37 km | 11.9 km/h | 5:02/km | 108 bpm | 115 W |
5 | 01:09:25 | 23.37 km | 21.5 km/h | 2:47/km | 108 bpm | 93 W |