Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:57 | 6.22 km | 24.9 km/h | 2:24/km | 104 bpm | 118 W |
2 | 00:15:17 | 8.95 km | 35.1 km/h | 1:42/km | 152 bpm | 245 W |
3 | 00:15:45 | 8.67 km | 34.7 km/h | 1:43/km | 133 bpm | 168 W |
4 | 00:15:16 | 8.89 km | 34.9 km/h | 1:43/km | 157 bpm | 245 W |
5 | 00:15:35 | 8.66 km | 34.7 km/h | 1:43/km | 136 bpm | 168 W |
6 | 00:15:17 | 8.9 km | 35 km/h | 1:42/km | 158 bpm | 246 W |
7 | 00:05:11 | 3.03 km | 35 km/h | 1:42/km | 145 bpm | 168 W |
8 | 00:10:07 | 3.56 km | 21.1 km/h | 2:50/km | 114 bpm | 95 W |