Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:00 | 9.06 km | 27.2 km/h | 2:12/km | 111 bpm | 133 W |
2 | 00:21:16 | 12.83 km | 36.2 km/h | 1:39/km | 153 bpm | 241 W |
3 | 00:21:45 | 11.29 km | 33.9 km/h | 1:46/km | 133 bpm | 166 W |
4 | 00:21:16 | 12.87 km | 36.3 km/h | 1:39/km | 156 bpm | 241 W |
5 | 00:05:59 | 3.3 km | 35 km/h | 1:42/km | 141 bpm | 170 W |
6 | 00:10:05 | 3.54 km | 21.1 km/h | 2:50/km | 114 bpm | 97 W |