Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:47 | 1 km | 11.6 km/h | 5:10/km | 115 bpm |
2 | 00:05:26 | 1.01 km | 11.9 km/h | 5:02/km | 129 bpm |
3 | 00:04:46 | 0.99 km | 12.4 km/h | 4:50/km | 134 bpm |
4 | 00:04:52 | 1.01 km | 12.4 km/h | 4:50/km | 137 bpm |
5 | 00:04:36 | 0.99 km | 12.9 km/h | 4:39/km | 141 bpm |
6 | 00:04:48 | 1 km | 12.4 km/h | 4:50/km | 145 bpm |
7 | 00:04:37 | 1.01 km | 13.1 km/h | 4:34/km | 143 bpm |
8 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 139 bpm |
9 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
10 | 00:04:01 | 0.87 km | 13 km/h | 4:36/km | 141 bpm |