Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:53 | 2.95 km | 12.4 km/h | 4:50/km | 126 bpm |
2 | 00:34:19 | 1.63 km | 3.3 km/h | 18:10/km | 108 bpm |
3 | 00:06:17 | 1.28 km | 12.2 km/h | 4:55/km | 149 bpm |
4 | 00:06:12 | 1.3 km | 12.6 km/h | 4:45/km | 150 bpm |
5 | 00:05:51 | 1.26 km | 12.9 km/h | 4:39/km | 154 bpm |
6 | 00:05:57 | 1.29 km | 13.1 km/h | 4:34/km | 155 bpm |
7 | 00:05:11 | 1.2 km | 13.9 km/h | 4:18/km | 160 bpm |
8 | 00:35:30 | 5.06 km | 8.6 km/h | 6:58/km | 122 bpm |