Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
3 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
4 | 00:06:57 | 0.99 km | 8.5 km/h | 7:03/km | 149 bpm |
5 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
6 | 00:08:03 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
7 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
8 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 146 bpm |
9 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 154 bpm |
10 | 00:06:23 | 0.99 km | 9.3 km/h | 6:27/km | 159 bpm |
11 | 00:02:19 | 0.22 km | 8.1 km/h | 7:24/km | 151 bpm |