Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:43 | 4.59 km | 21.7 km/h | 2:45/km | 96 bpm | 100 W |
2 | 00:13:13 | 6.4 km | 31.3 km/h | 1:55/km | 114 bpm | 148 W |
3 | 00:10:18 | 6.17 km | 35.9 km/h | 1:40/km | 133 bpm | 209 W |
4 | 00:10:02 | 5.27 km | 31.5 km/h | 1:54/km | 118 bpm | 148 W |
5 | 00:10:16 | 6.19 km | 36.2 km/h | 1:39/km | 135 bpm | 208 W |
6 | 02:32:53 | 76.69 km | 31.7 km/h | 1:53/km | 120 bpm | 151 W |
7 | 00:10:25 | 3.65 km | 21.9 km/h | 2:44/km | 108 bpm | 100 W |