Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 136 bpm |
2 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
3 | 00:07:24 | 0.99 km | 8.1 km/h | 7:24/km | 158 bpm |
4 | 00:12:51 | 0.99 km | 9.2 km/h | 6:31/km | 148 bpm |
5 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 154 bpm |
6 | 00:05:49 | 0.99 km | 10.2 km/h | 5:52/km | 153 bpm |
7 | 00:03:00 | 0.44 km | 8.8 km/h | 6:49/km | 156 bpm |