Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:01 | 4.4 km | 21.9 km/h | 2:44/km | 94 bpm | 99 W |
2 | 00:14:05 | 7.63 km | 35.3 km/h | 1:41/km | 120 bpm | 173 W |
3 | 00:02:11 | 1.34 km | 36.7 km/h | 1:38/km | 142 bpm | 288 W |
4 | 00:02:01 | 1.18 km | 35 km/h | 1:42/km | 137 bpm | 177 W |
5 | 00:02:12 | 1.39 km | 37.9 km/h | 1:34/km | 146 bpm | 291 W |
6 | 02:41:24 | 92.02 km | 35.6 km/h | 1:41/km | 127 bpm | 174 W |
7 | 00:10:02 | 3.59 km | 21.5 km/h | 2:47/km | 111 bpm | 91 W |