Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:07 | 8.98 km | 26.9 km/h | 2:13/km | 111 bpm | 125 W |
2 | 00:20:18 | 12.27 km | 36.3 km/h | 1:39/km | 153 bpm | 241 W |
3 | 00:20:57 | 11.5 km | 34.4 km/h | 1:44/km | 135 bpm | 164 W |
4 | 00:20:17 | 12.29 km | 36.4 km/h | 1:38/km | 155 bpm | 241 W |
5 | 00:13:10 | 7.09 km | 35.5 km/h | 1:41/km | 137 bpm | 166 W |
6 | 00:06:16 | 3.82 km | 36.6 km/h | 1:38/km | 143 bpm | 209 W |
7 | 00:06:41 | 3.55 km | 35.5 km/h | 1:41/km | 134 bpm | 166 W |
8 | 00:06:16 | 3.82 km | 36.5 km/h | 1:38/km | 140 bpm | 209 W |
9 | 00:32:40 | 17.2 km | 34.7 km/h | 1:43/km | 132 bpm | 165 W |
10 | 00:10:03 | 3.61 km | 21.6 km/h | 2:46/km | 114 bpm | 88 W |