Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:21 | 2.28 km | 11.9 km/h | 5:02/km | 119 bpm |
2 | 00:06:29 | 1.42 km | 13.2 km/h | 4:32/km | 136 bpm |
3 | 00:04:20 | 1.17 km | 16.2 km/h | 3:42/km | 152 bpm |
4 | 00:06:34 | 1.41 km | 12.9 km/h | 4:39/km | 145 bpm |
5 | 00:04:23 | 1.17 km | 16 km/h | 3:45/km | 154 bpm |
6 | 00:10:27 | 1.38 km | 14.2 km/h | 4:13/km | 145 bpm |
7 | 00:04:14 | 1.17 km | 16.6 km/h | 3:36/km | 157 bpm |
8 | 00:12:29 | 2.25 km | 13 km/h | 4:36/km | 134 bpm |