Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:22:01 | 10.62 km | 28.9 km/h | 2:04/km | 120 bpm | 139 W |
2 | 00:01:01 | 0.72 km | 42.6 km/h | 1:24/km | 140 bpm | 216 W |
3 | 00:01:01 | 0.5 km | 29.7 km/h | 2:01/km | 139 bpm | 132 W |
4 | 00:01:01 | 0.72 km | 42.5 km/h | 1:24/km | 139 bpm | 215 W |
5 | 00:01:01 | 0.51 km | 30.1 km/h | 1:59/km | 139 bpm | 134 W |
6 | 00:01:01 | 0.73 km | 42.9 km/h | 1:23/km | 142 bpm | 218 W |
7 | 00:01:13 | 0.6 km | 29.4 km/h | 2:02/km | 139 bpm | 129 W |
8 | 00:01:03 | 0.74 km | 42.1 km/h | 1:25/km | 140 bpm | 218 W |
9 | 00:01:02 | 0.52 km | 30.1 km/h | 1:59/km | 141 bpm | 135 W |
10 | 00:01:01 | 0.74 km | 43.7 km/h | 1:22/km | 145 bpm | 222 W |
11 | 00:01:01 | 0.51 km | 30.2 km/h | 1:59/km | 144 bpm | 134 W |
12 | 00:01:01 | 0.74 km | 43.5 km/h | 1:22/km | 145 bpm | 220 W |
13 | 00:01:03 | 0.52 km | 29.6 km/h | 2:01/km | 145 bpm | 129 W |
14 | 00:01:01 | 0.74 km | 43.8 km/h | 1:22/km | 145 bpm | 225 W |
15 | 00:01:01 | 0.5 km | 29.6 km/h | 2:01/km | 143 bpm | 130 W |
16 | 00:01:01 | 0.74 km | 43.5 km/h | 1:22/km | 143 bpm | 222 W |
17 | 00:01:02 | 0.51 km | 29.5 km/h | 2:02/km | 143 bpm | 127 W |
18 | 00:01:01 | 0.74 km | 43.9 km/h | 1:22/km | 144 bpm | 226 W |
19 | 00:01:02 | 0.51 km | 29.7 km/h | 2:01/km | 142 bpm | 129 W |
20 | 00:01:01 | 0.75 km | 44.4 km/h | 1:21/km | 145 bpm | 228 W |
21 | 00:01:02 | 0.52 km | 29.9 km/h | 2:0/km | 146 bpm | 132 W |
22 | 00:01:01 | 0.74 km | 43.9 km/h | 1:22/km | 144 bpm | 224 W |
23 | 00:01:03 | 0.53 km | 30.5 km/h | 1:58/km | 142 bpm | 138 W |
24 | 00:01:01 | 0.74 km | 43.4 km/h | 1:22/km | 142 bpm | 220 W |
25 | 00:01:01 | 0.51 km | 30 km/h | 2:0/km | 144 bpm | 132 W |
26 | 00:01:01 | 0.74 km | 43.4 km/h | 1:22/km | 144 bpm | 221 W |
27 | 00:01:01 | 0.52 km | 30.6 km/h | 1:57/km | 145 bpm | 137 W |
28 | 00:01:01 | 0.75 km | 44.3 km/h | 1:21/km | 146 bpm | 226 W |
29 | 00:01:02 | 0.53 km | 30.6 km/h | 1:57/km | 148 bpm | 138 W |
30 | 00:01:01 | 0.75 km | 44.2 km/h | 1:21/km | 147 bpm | 223 W |
31 | 00:01:01 | 0.52 km | 30.4 km/h | 1:58/km | 146 bpm | 136 W |
32 | 00:01:01 | 0.76 km | 45 km/h | 1:20/km | 148 bpm | 229 W |
33 | 00:01:01 | 0.52 km | 30.9 km/h | 1:56/km | 148 bpm | 142 W |
34 | 00:01:01 | 0.76 km | 44.9 km/h | 1:20/km | 147 bpm | 229 W |
35 | 00:01:00 | 0.51 km | 30.3 km/h | 1:58/km | 150 bpm | 132 W |
36 | 00:31:23 | 17.83 km | 36.3 km/h | 1:39/km | 137 bpm | 182 W |
37 | 00:10:03 | 3.63 km | 21.6 km/h | 2:46/km | 110 bpm | 96 W |