Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 115 bpm |
2 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 131 bpm |
3 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 135 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 140 bpm |
5 | 00:04:25 | 0.99 km | 13.5 km/h | 4:26/km | 136 bpm |
6 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
7 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
8 | 00:04:56 | 1.01 km | 13.6 km/h | 4:24/km | 135 bpm |
9 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 137 bpm |
10 | 00:03:59 | 0.82 km | 12.8 km/h | 4:41/km | 136 bpm |