Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:25:29 | 12.05 km | 28.9 km/h | 2:04/km | 113 bpm | 146 W |
2 | 00:02:03 | 1.24 km | 36.4 km/h | 1:38/km | 135 bpm | 199 W |
3 | 00:03:03 | 1.85 km | 36.3 km/h | 1:39/km | 148 bpm | 239 W |
4 | 00:02:03 | 1.22 km | 35.7 km/h | 1:40/km | 144 bpm | 203 W |
5 | 00:02:01 | 0.96 km | 28.6 km/h | 2:05/km | 123 bpm | 133 W |
6 | 00:02:01 | 1.22 km | 36.3 km/h | 1:39/km | 132 bpm | 199 W |
7 | 00:03:02 | 1.81 km | 35.9 km/h | 1:40/km | 147 bpm | 240 W |
8 | 00:02:02 | 1.22 km | 36 km/h | 1:40/km | 145 bpm | 203 W |
9 | 00:02:01 | 0.94 km | 28.1 km/h | 2:08/km | 126 bpm | 131 W |
10 | 00:02:02 | 1.21 km | 35.6 km/h | 1:41/km | 134 bpm | 201 W |
11 | 00:03:01 | 1.79 km | 35.7 km/h | 1:40/km | 149 bpm | 241 W |
12 | 00:02:01 | 1.2 km | 35.6 km/h | 1:41/km | 145 bpm | 203 W |
13 | 00:02:30 | 0.91 km | 26.9 km/h | 2:13/km | 123 bpm | 128 W |
14 | 00:02:02 | 1.2 km | 35.5 km/h | 1:41/km | 135 bpm | 199 W |
15 | 00:03:02 | 1.82 km | 36 km/h | 1:40/km | 149 bpm | 241 W |
16 | 00:02:02 | 1.22 km | 35.9 km/h | 1:40/km | 147 bpm | 203 W |
17 | 00:02:01 | 0.95 km | 28.2 km/h | 2:07/km | 127 bpm | 129 W |
18 | 00:02:02 | 1.21 km | 35.8 km/h | 1:40/km | 136 bpm | 200 W |
19 | 00:03:01 | 1.8 km | 35.8 km/h | 1:40/km | 149 bpm | 242 W |
20 | 00:02:01 | 1.2 km | 35.8 km/h | 1:40/km | 147 bpm | 203 W |
21 | 00:02:01 | 0.96 km | 28.6 km/h | 2:05/km | 129 bpm | 129 W |
22 | 00:16:26 | 9.94 km | 36.3 km/h | 1:39/km | 135 bpm | 178 W |
23 | 00:10:02 | 3.61 km | 21.6 km/h | 2:46/km | 109 bpm | 93 W |