Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:40 | 10.29 km | 22.4 km/h | 2:40/km | 102 bpm | 82 W |
2 | 00:07:11 | 0.85 km | 7.1 km/h | 8:27/km | 118 bpm | 138 W |
3 | 00:04:15 | 1.71 km | 24.1 km/h | 2:29/km | 92 bpm | 44 W |
4 | 00:11:07 | 2.34 km | 12.6 km/h | 4:45/km | 113 bpm | 124 W |
5 | 01:00:47 | 22.16 km | 22.4 km/h | 2:40/km | 101 bpm | 84 W |