Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 173 bpm |
2 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 176 bpm |
3 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 147 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
5 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
7 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 152 bpm |
9 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 134 bpm |
10 | 00:04:13 | 0.73 km | 10.3 km/h | 5:49/km | 147 bpm |