Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:11:02 | 2.14 km | 11.9 km/h | 5:02/km | 120 bpm |
2 | 00:24:20 | 4.96 km | 13.1 km/h | 4:34/km | 133 bpm |
3 | 00:23:16 | 4.96 km | 13.4 km/h | 4:28/km | 141 bpm |
4 | 00:22:05 | 4.98 km | 13.5 km/h | 4:26/km | 143 bpm |
5 | 00:26:12 | 4.97 km | 13.3 km/h | 4:30/km | 139 bpm |
6 | 00:21:53 | 4.97 km | 13.6 km/h | 4:24/km | 145 bpm |
7 | 00:18:48 | 4.02 km | 13.3 km/h | 4:30/km | 142 bpm |