Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:07 | 0.1 km | 53.7 km/h | 1:07/km | 139 bpm | 491 W |
2 | 00:00:13 | 0.17 km | 46.8 km/h | 1:16/km | 143 bpm | 325 W |
3 | 00:00:08 | 0.1 km | 44.9 km/h | 1:20/km | 136 bpm | 541 W |
4 | 00:00:14 | 0.18 km | 45.3 km/h | 1:19/km | 141 bpm | 406 W |
5 | 00:00:03 | 0.04 km | 46.7 km/h | 1:17/km | 144 bpm | 146 W |
6 | 00:00:08 | 0.12 km | 52.1 km/h | 1:09/km | 160 bpm | 418 W |
7 | 00:00:12 | 0.17 km | 49.5 km/h | 1:12/km | 141 bpm | 458 W |
8 | 00:02:52 | 2.24 km | 46.9 km/h | 1:16/km | 141 bpm | 176 W |
9 | 00:00:11 | 0.16 km | 51.3 km/h | 1:10/km | 139 bpm | 608 W |
10 | 00:00:06 | 0.08 km | 46.7 km/h | 1:17/km | 127 bpm | 127 W |