Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
2 | 00:07:32 | 1.01 km | 8.2 km/h | 7:19/km | 150 bpm |
3 | 00:11:46 | 0.99 km | 7 km/h | 8:34/km | 129 bpm |
4 | 00:05:39 | 1.01 km | 10.7 km/h | 5:36/km | 150 bpm |
5 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 152 bpm |
6 | 00:05:53 | 1.01 km | 10.4 km/h | 5:46/km | 157 bpm |
7 | 00:02:40 | 0.36 km | 8 km/h | 7:30/km | 160 bpm |