Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:01:31 | 0.3 km | 11.7 km/h | 5:07/km | 115 bpm |
2 | 00:23:00 | 4.95 km | 12.9 km/h | 4:39/km | 132 bpm |
3 | 00:21:54 | 5.03 km | 13.8 km/h | 4:20/km | 141 bpm |
4 | 00:01:22 | 0.31 km | 13.5 km/h | 4:26/km | 138 bpm |