Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:41 | 2.23 km | 9.8 km/h | 6:07/km | 129 bpm |
2 | 00:03:00 | 0.7 km | 14.1 km/h | 4:15/km | 156 bpm |
3 | 00:02:57 | 0.4 km | 8.1 km/h | 7:24/km | 133 bpm |
4 | 00:03:02 | 0.72 km | 14.2 km/h | 4:13/km | 158 bpm |
5 | 00:02:59 | 0.4 km | 8 km/h | 7:30/km | 136 bpm |
6 | 00:03:00 | 0.72 km | 14.4 km/h | 4:10/km | 161 bpm |
7 | 00:02:59 | 0.39 km | 7.8 km/h | 7:41/km | 137 bpm |
8 | 00:03:03 | 0.72 km | 14.1 km/h | 4:15/km | 161 bpm |
9 | 00:02:58 | 0.38 km | 7.8 km/h | 7:41/km | 137 bpm |
10 | 00:03:02 | 0.71 km | 14.1 km/h | 4:15/km | 166 bpm |
11 | 00:02:57 | 0.39 km | 8 km/h | 7:30/km | 140 bpm |
12 | 00:03:03 | 0.73 km | 14.4 km/h | 4:10/km | 165 bpm |
13 | 00:02:54 | 0.39 km | 8.2 km/h | 7:19/km | 144 bpm |
14 | 00:10:38 | 1.64 km | 9.2 km/h | 6:31/km | 142 bpm |