Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:25:59 | 8.4 km | 20.8 km/h | 2:53/km | 99 bpm | 77 W |
2 | 00:09:44 | 1.08 km | 6.7 km/h | 8:57/km | 119 bpm | 145 W |
3 | 00:23:16 | 8.39 km | 23.4 km/h | 2:33/km | 104 bpm | 87 W |
4 | 00:06:29 | 1.05 km | 9.8 km/h | 6:07/km | 114 bpm | 140 W |
5 | 00:30:41 | 11.89 km | 23.4 km/h | 2:33/km | 104 bpm | 92 W |