Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:26 | 14.96 km | 29.9 km/h | 2:0/km | 110 bpm | 154 W |
2 | 00:20:01 | 13.79 km | 41.3 km/h | 1:27/km | 156 bpm | 236 W |
3 | 00:45:12 | 25.67 km | 35 km/h | 1:42/km | 131 bpm | 177 W |
4 | 00:10:01 | 3.58 km | 21.5 km/h | 2:47/km | 102 bpm | 102 W |
5 | 00:00:02 | 0.01 km | 9.8 km/h | 6:07/km | 91 bpm | 55 W |