Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:26 | 10.22 km | 21.5 km/h | 2:47/km | 105 bpm | 89 W |
2 | 00:04:23 | 1.09 km | 14.9 km/h | 4:01/km | 165 bpm | 288 W |
3 | 00:06:44 | 2.31 km | 21.2 km/h | 2:49/km | 116 bpm | 50 W |
4 | 00:10:35 | 2.34 km | 13.2 km/h | 4:32/km | 123 bpm | 132 W |
5 | 00:59:00 | 22.29 km | 23.6 km/h | 2:32/km | 113 bpm | 97 W |