Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:30 | 14.72 km | 29.4 km/h | 2:02/km | 109 bpm | 151 W |
2 | 00:30:02 | 20.6 km | 41.1 km/h | 1:27/km | 151 bpm | 227 W |
3 | 00:27:36 | 15.71 km | 35 km/h | 1:42/km | 130 bpm | 183 W |
4 | 00:10:00 | 3.57 km | 21.4 km/h | 2:48/km | 102 bpm | 107 W |