Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:31:13 | 15.17 km | 29.2 km/h | 2:03/km | 146 bpm |
2 | 00:10:04 | 4.41 km | 26.3 km/h | 2:16/km | 129 bpm |
3 | 02:18:37 | 58.78 km | 29 km/h | 2:04/km | 133 bpm |
4 | 01:00:51 | 26.98 km | 27.4 km/h | 2:11/km | 139 bpm |