Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:29 | 8.44 km | 30.7 km/h | 1:57/km | 145 bpm | 155 W |
2 | 01:16:37 | 39.44 km | 31.1 km/h | 1:55/km | 162 bpm | 184 W |
3 | 01:11:10 | 38.32 km | 32.5 km/h | 1:50/km | 160 bpm | 184 W |
4 | 00:21:15 | 8.55 km | 24.9 km/h | 2:24/km | 158 bpm | 178 W |