Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 127 bpm |
2 | 00:05:25 | 1 km | 11.9 km/h | 5:02/km | 129 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 130 bpm |
4 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
5 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
6 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 146 bpm |
8 | 00:02:52 | 0.67 km | 14.1 km/h | 4:15/km | 145 bpm |