Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:36 | 8.41 km | 22.7 km/h | 2:38/km | 111 bpm | 99 W |
2 | 00:06:06 | 1.06 km | 10.4 km/h | 5:46/km | 160 bpm | 237 W |
3 | 00:04:15 | 1.83 km | 25.9 km/h | 2:18/km | 125 bpm | 52 W |
4 | 00:05:56 | 1.07 km | 10.8 km/h | 5:33/km | 165 bpm | 243 W |
5 | 00:04:19 | 1.83 km | 25.5 km/h | 2:21/km | 129 bpm | 50 W |
6 | 00:05:54 | 1.06 km | 10.8 km/h | 5:33/km | 168 bpm | 242 W |
7 | 00:04:25 | 1.83 km | 24.9 km/h | 2:24/km | 130 bpm | 49 W |
8 | 00:05:58 | 1.07 km | 10.7 km/h | 5:36/km | 168 bpm | 243 W |
9 | 00:33:45 | 10.26 km | 18.9 km/h | 3:10/km | 116 bpm | 77 W |