Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:37 | 0.29 km | 10.7 km/h | 5:36/km | 112 bpm |
2 | 00:27:16 | 5.36 km | 11.8 km/h | 5:05/km | 126 bpm |
3 | 00:24:53 | 5.4 km | 13 km/h | 4:36/km | 138 bpm |
4 | 00:01:24 | 0.32 km | 13.8 km/h | 4:20/km | 141 bpm |